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Dynamic Duo at the Core
Through their inspiration, knowledge and unique Swedish style in the last
30 years they have taken The Ashram to be one of the greatest
health getaways in the world.


The Ashram director, Catharina Hedberg teamed with Anne Marie from the beginning. She will take care of all your needs from your first interview to your return

When you leave,
you may forget the exercises and forgo the diet, but one thing you will always remember...
the sweet laughter of the Cat!

Cat is a graduate cum laude from the University of Stockholm in Physical Medicine and Education.


The Ashram owner,
Dr. Anne Marie Bennstrom has been inspiring a world class clientele at The Ashram for over 30 years.

She knows how to get more than just your body in shape.

Whatever is the quickest and most direct path to
a better you...Anne Marie knows.



Anne Marie has a degree in Physical Medicine from the University of Lund, Sweden and is a licensed chiropractor.