Ashram-Flowers-a.jpg

Welcome to The Ashram!

Since 1974, The Ashram has been a place of transformation—an oasis of health and tranquility, offering a welcome respite from the pace of daily life. Rooted in movement and mindful nourishment, our approach has guided guests through deeply rewarding, weeklong experiences for over five decades.

What began in California as the first “boot camp”-style retreat of its kind has held its essence while expanding into a global experience. Today, that legacy continues in extraordinary destinations around the world, with our signature program unfolding across breathtaking landscapes—from coastal paths to mountain trails—while staying true to the spirit and care that define The Ashram.

Wherever you meet us, the experience remains the same—invigorating, restorative, and deeply renewing.

Retreats

Hiker walking along high mountain ridge trail above the clouds in La Palma Canary Islands.

CANARY ISLANDS
February & March

Join us in La Palma, “La Isla Bonita”—a UNESCO Biosphere where volcanic summits tower above ancient forests and rugged coastlines meet the endless Atlantic. An island of untamed beauty, alive with adventure—ready to welcome you.

A Man hiking in the mountains of Mallorca wearing a blue The Ashram long-sleeve

MALLORCA
April, May & June

Join us at The Ashram Mallorca — a seasonal program on this beautiful island known for stunning hikes with breathtaking vistas and genuine old-world culture.

The iconic Seiganto-ji Pagoda, part of the Kumano Nachi Taisha shrine complex, with the majestic Nachi Falls in the background. A stop while hiking the sacred Kumano Kodo trail during a wellness retreat in Japan.

JAPAN
October & November

Experience many Buddhist and Shinto influences on this non-religious pilgrimage in Japan! Traditionally, it is a spiritual journey to purify the heart and mind, and we will do the same!

An Ashram pilgrim with their scallop shell on the Camino de Santiago, a network of ancient pilgrimage routes leading to the Cathedral of Santiago de Compostela in Galicia, Spain.

THE CAMINO
September

Come walk with us on the pilgrimage known as The Camino de Santiago. A 120-mile journey through Galician villages where remarkable scenery and rich history make for an unforgettable experience. Buen Camino!



Hiking adventure at wellness retreat with breathtaking Santa Monica mountain trails and nature views
An old film photo of a hiking group wearing yellow sweatpants and Ashram t-shirts enjoying sunrise at a wellness retreat in California with meditation and mountain views

Discover what makes us unique

In a world of distractions and constant change, The Ashram’s weekly program is designed to help you reconnect with yourself—through movement, time in nature, and meaningful restoration. What began as a pioneering approach to wellness has held its essence for over 50 years and now unfolds as a one-of-a-kind experience in inspiring settings around the world.

 

Reserve Your Adventure

Join us for an invigorating week of body, mind, and soul rejuvenation, delicious organic cuisine, and nature’s unspoiled beauty.

THE ASHRAM

 
The founder of the Ashram, Catharina Hedberg
An Ashram guide is walking through the rock labyrinth in Malibu, California.
A person wearing a white long sleeve from "The Ashram," a renowned wellness retreat in Los Angeles, California. The text "THE ASHRAM" is clearly visible on the sleeve of the person's shirt.
A pattern of daisy-like flowers placed on a larger lotus flower.
A bronze statue of a sleeping buddha on an elephant on the grounds of the Ashram wellness retreat.
A smiling happy guest of the Ashram wellness retreat wearing a long sleeve blue shirt with the Ashram Logo.

We will be happy to answer any additional questions you may have. You are welcome to call us at 1.818.222.6900 anytime between 9:00am - 4:00pm, Monday-Friday PST.

You can also email us at theashram@theashram.com